Did you know that darker-colored food and beverages can stain and discolor your teeth the same way they can your clothes when you spill them!

Any food or beverage that has high acidic properties is likely to cause your teeth’s enamel to wear away, resulting in yellow teeth. Enamel is the coating on your teeth that keeps them bright and shiny. Certain foods and drinks can cause your enamel to break down and wear away. The little secret to keeping your teeth white and bright is to avoid these acidic substances. If you do choose to eat or drink them, it’s important to rinse your mouth with water afterward. This will limit the damage, to a point.

Below are 10 foods and beverages that cause yellow teeth. Avoid them to help you maintain your ultimate white smile.

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