One of the first things parents with young children start to worry about is how to teach them proper oral hygiene. Teaching good dental habits at an early age helps to establish healthy patterns that will last a lifetime. Learning how to protect their teeth at a very young age gives children a good foundation to build on as they grow.
Establish Good Dental Habits With Children
Getting to Know the Dentist
One of the most important habits to establish with children is visiting the dentist on a regular basis. Children should be introduced to the family dentist around their first birthday. The dentist will evaluate their teeth and gums and offer suggestions on how to properly care for their teeth. Establishing this relationship early will prevent the child from being afraid of the dentist later.
Proper Brushing and Flossing Techniques
Your dentist will show you and your child the proper way to brush and floss their teeth. Make sure you pay close attention so you can help the child practice when they begin to brush their teeth at home. The dentist will offer advice on the type of toothbrush and toothpaste that’s best for your child.
Related article: Are You Flossing Your Teeth the Right Way?
Eating the Right Foods
It’s also important to teach your child what foods are good for their teeth and what ones should be avoided. Good dental habits also include eating foods that help to strengthen the teeth and gums. This keeps them healthy and strong so they are better able to resist cavities and decay. Staying away from sugary foods is only part of the equation. Your child should be consuming calcium-rich foods that keep the enamel of the teeth strong and healthy as well.
Learn more about good nutrition for healthy teeth here.
Good dental habits start at a young age. Parents can start to show children how to care for their teeth as soon as they are able to hold a toothbrush. Taking the time to teach proper brushing and flossing techniques means fewer cavities and brighter, whiter smiles. Talk to your dentist to find out how you can help your child establish positive dental habits that will last them a lifetime.
Ultimate Smile Design, located in Palm Bay, FL, is proud to be a kid-friendly dental practice. We’d love to help you establish good dental habits with your children. Contact us today for an appointment. We look forward to providing dental care for your entire family.